Share a delicious and easy homemade dark chocolate treat with your Valentine minus the sugar crash! Pair it with some green apples for added fiber, minerals and a crunchy note.

An easy recipe for treatment of the common cold.

Have you noticed the number of children and adults that are getting sick right now? In my practice I hear many sniffles and coughs going around. Sometimes a good old-fashioned naturopathic remedy is all it takes to get somebody back on the track of wellness.